Weigh In record (no journal entry) for 19 June 2024
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129.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2024:
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1993 kcal
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Fat: 96.11g | Prot: 34.42g | Carb: 156.08g.
Breakfast: Easy Vegan Pad Thai, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Jojo's Dark Chocolate Bars, Poppy Seed Dressing, Follow Your Heart Bleu Cheese Crumbles, Strawberries, Mixed Salad Greens, NaturSource Salad Topper. Dinner: Trader Joe's Vegan Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, Pistachio Nuts, Sauvignon Blanc Wine. more...
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1434 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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