Weigh In record (no journal entry) for 20 June 2024
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172.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2024:
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25 kcal
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Fat: 1.50g | Prot: 2.00g | Carb: 7.00g.
Dinner: Guerrero Zero Net Carbs Original Tortillas. more...
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losing 7.0 lb a week
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