Windy Day's Journal, 20 June 2024


Diet Calendar Entries for 20 June 2024:
991 kcal Fat: 36.80g | Prot: 66.64g | Carb: 100.30g.   Breakfast: Peach, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Almonds, Purely Elizabeth Original Superfood Oats, Badia Ground Flax Seed, 365 Chia Seed. Lunch: Great Value Creamy Peanut Butter. Dinner: Nature's Place Boneless Skinless Chicken Breast, Jasmine Rice, Kraft Fat Free Catalina Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Peanut Butter Cookies (From Recipe), Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...
1924 kcal Activities & Exercise: Exercise Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Looking good. 
20 Jun 24 by member: Glamper
A peach and an apple. Best of all worlds. LOL. Love fruit.  
20 Jun 24 by member: -MorticiaAddams
Thank you ladies! Morticia only improvement would be to add strawberries! Lol  
20 Jun 24 by member: Windy Day
Thank you Ken! 
23 Jun 24 by member: Windy Day

     
 

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