13579065's Journal, 20 June 2024

Weigh In record (no journal entry) for 20 June 2024
147.5 lb Lost so far: 51.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2024:
346 kcal Fat: 2.18g | Prot: 13.95g | Carb: 64.76g.   Dinner: Пиканта Фасоль по-Монастырски с Овощами, Макфа Спагетти Вареные. more...
gaining 0.2 lb a week

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