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For the first time in my adult life I hit ONEderland!!
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198.8 lb
Lost so far: 118.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2024:
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1732 kcal
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Fat: 69.86g | Prot: 74.23g | Carb: 195.38g.
Breakfast: Rum, Apples , Honeydew Melons , Coffee. Lunch: Kroger Penguins Cheddar Cheese Baked Snack Crackers, Mighty Minis Sweet Mini Peppers, Kroger Eggs (Large). Dinner: Red Baron Classic Crust - 4-Cheese Pizza, Sonic Mozzarella Sticks (4 Pc.) Small. more...
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losing 1.0 lb a week
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