|
A small gain. Working to get back down.
|
209.2 lb
Lost so far: 42.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2024:
|
1887 kcal
|
Fat: 89.25g | Prot: 95.21g | Carb: 178.47g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Lewis Bake Shop 100% Whole Wheat, Fried Egg. Lunch: Culver's Chocolate Dish - 1 Scoop, Campbell's Chunky Healthy Request Chicken and Sausage Gumbo , Heinz Mayonnaise Packet, Bumble Bee Jalapeño Seasoned Tuna. Dinner: Great Value Cheese & Garlic Seasoned Croutons, Fresh Gourmet Tortilla Strips - Santa Fe Style, Carrots, Mezzetta Italian Olive Salad & Sandwich Spread, Marzetti Simply Avocado Green Goddess, Great Value Mediterranean Style Salad Topper, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. more...
|
gaining 1.4 lb a week
|
 Comments
Thanks for the support, Sundaedelight505! 🐎
20 Jun 24 by member: FourWheeldrive
|
I remembered to weigh and was about the same.
20 Jun 24 by member: -MorticiaAddams
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|