Weigh In record (no journal entry) for 20 June 2024
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233.7 lb
Lost so far: 47.4 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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248 kcal
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Fat: 6.65g | Prot: 9.30g | Carb: 35.50g.
Breakfast: Milch 1,5%, Crownfield Schoko Müsli Weniger Süß . more...
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losing 1.5 lb a week
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flikflaks's weight history
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