Weigh In record (no journal entry) for 20 June 2024
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181.0 lb
Lost so far: 19.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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457 kcal
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Fat: 22.69g | Prot: 26.42g | Carb: 34.83g.
Breakfast: Parmesan (Hart), Putenbrust Fleisch, Goldessa Cream Spread Balance, Avocado, Mestemacher Fitnessbrot. more...
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gaining 0.8 lb a week
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Agnese444's weight history
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