Weigh In record (no journal entry) for 20 June 2024
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142.6 lb
Lost so far: 6.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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1794 kcal
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Fat: 96.59g | Prot: 78.84g | Carb: 149.60g.
Breakfast: Медовик, Novus Баклажан Жареный, Вареное Яйцо. Lunch: Аджика, Мясновъ Запечённая Голень Индейки по-Домашнему. Dinner: Медовик. Snacks/Other: Арбуз. more...
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losing 0.8 lb a week
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Lilit Zhoraevna's weight history
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