Weigh In record (no journal entry) for 24 January 2016
|
126.1 lb
Lost so far: 16.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2016:
|
405 kcal
|
Fat: 18.47g | Prot: 10.72g | Carb: 47.82g.
Breakfast: Чурчхела, Оливковое Масло, Гречка Отварная, Крошка-Картошка Тост с Сыром. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
igogokhiya's weight history
|