Weigh In record (no journal entry) for 19 June 2024
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125.0 lb
Lost so far: 51.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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1472 kcal
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Fat: 93.30g | Prot: 61.63g | Carb: 104.74g.
Breakfast: Ovo Mexido, Queijo Mozzarella, Tapioca. Lunch: Ovo Mexido, Hikari Farofa Pronta Hikari, Abóbora Cozida (de Abóbora Fresca). Dinner: Queijo Mozzarella, Ovo Mexido, Tapioca. Snacks/Other: Piracanjuba Leite sem Lactose, Abacate. more...
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losing 12.3 lb a week
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Thaina Freitass's weight history
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