Weigh In record (no journal entry) for 19 June 2024
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173.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2024:
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401 kcal
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Fat: 22.67g | Prot: 26.75g | Carb: 18.72g.
Breakfast: La Banderita Soft Taco, Cooked Egg White, Calavo Avocado, Jimmy Dean Fully Cooked Turkey Sausage Patties. more...
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gaining 0.3 lb a week
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