emmra1's Journal, 19 June 2024


Diet Calendar Entries for 19 June 2024:
1642 kcal Fat: 71.92g | Prot: 46.54g | Carb: 205.49g.   Breakfast: Weizenbrötchen, Vollkornbrot, Marmelade, Butter. Lunch: Schlagsahne (Geschlagen), Apfelkuchen, Wurstgulasch, Reis (Gekocht). Dinner: Käse, Semmel, Milfina Butter , Salami, Laugenstange. more...
2041 kcal Activities & Exercise: Sleeping - 8 hours, Cooking - 1 hour, Housework - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Resting - 7 hours and 40 minutes, gehen - 2 hours and 50 minutes. more...

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Wurstgulasch 😋 
19 Jun 24 by member: emmra1

     
 

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