Weigh In record (no journal entry) for 19 June 2024
|
142.2 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2024:
|
1563 kcal
|
Fat: 76.96g | Prot: 63.47g | Carb: 150.37g.
Breakfast: DolceIndora Plum Cake, Latte Pro Lidl, Caffè Espresso. Lunch: Toast. Dinner: Pizza Margherita, Cozze Cotte, Calvé Maionese, Patatine Fritte fatte in Casa, Frittura di Pesce. Snacks/Other: Kinder Barretta, Carrefour Tiramisù. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|