Weigh In record (no journal entry) for 19 June 2024
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119.9 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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614 kcal
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Fat: 15.60g | Prot: 36.50g | Carb: 71.00g.
Breakfast: Азбука Вкуса Молоко 1,5%, Bombbar Протеиновый Батончик. Lunch: Макароны Отварные, Куриные Котлеты. Dinner: ВкусВилл Шорли Яблочный. more...
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losing 3.1 lb a week
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marina_kras's weight history
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