Thoriso25's Journal, 19 June 2024


Diet Calendar Entry for 19 June 2024:
1480 kcal Fat: 70.54g | Prot: 76.10g | Carb: 140.41g.   Breakfast: All Gold Tomato Sauce, Creamed Spinach, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg . Lunch: Clicks Trimshake Meal Replacement Shake. Dinner: Debonairs Pizza Something Meaty Pizza (Standard). Snacks/Other: Lindt 70% Dark Chocolate , Nescafe Salted Caramel Cappucino. more...

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