Weigh In record (no journal entry) for 19 June 2024
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157.9 lb
Lost so far: 11.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2024:
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647 kcal
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Fat: 41.85g | Prot: 29.69g | Carb: 44.83g.
Breakfast: Сливочное Масло, Вареное Яйцо, Liebendorf Сыр Маасдам 45%, Магнит Паштет Печёночный со Сливочным Маслом, Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Snaq Fabriq Cookie Peanuts & Caramel & Raisin, Черешня, Сахар, Alpro Almond Barista. more...
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gaining 7.7 lb a week
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fors-05's weight history
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