Weigh In record (no journal entry) for 18 June 2024
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117.3 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2024:
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914 kcal
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Fat: 38.37g | Prot: 12.50g | Carb: 112.53g.
Breakfast: Нектарин, Alpro Напиток Миндальный без Сахара, Геркулес Пассим, Пятерочка Банан. Lunch: Много Лосося Моти Манго-Маракуйя. Snacks/Other: Snaq Fabriq Milky Chocolate, Snaq Fabriq Qwikler Coco. more...
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gaining 1.5 lb a week
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