varkamultivarka's Journal, 19 June 2024

Weigh In record (no journal entry) for 19 June 2024
114.2 lb Lost so far: 22.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2024:
1186 kcal Fat: 72.13g | Prot: 17.95g | Carb: 123.56g.   Lunch: Абрикосы, Киви, Сливочное Масло, Мария Печенье, Домик в деревне Молоко 6%. more...
losing 6.2 lb a week

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