_Alenushka_'s Journal, 19 June 2024

Weigh In record (no journal entry) for 19 June 2024
124.8 lb Lost so far: 39.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2024:
1375 kcal Fat: 69.96g | Prot: 54.91g | Carb: 133.39g.   Breakfast: Сэндвич, Пятерочка Лепешка Томаты с Базиликом. Lunch: Троекурово Куроболлы , Слобода Майонез, Добрый Апельсиновый Сок. Dinner: 4 Сезона Фондю Эменталь. Snacks/Other: Мой Торт Смородиновый. more...
losing 4.6 lb a week

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