BetMeza's Journal, 18 June 2024


Diet Calendar Entry for 18 June 2024:
1390 kcal Fat: 28.83g | Prot: 132.80g | Carb: 153.00g.   Breakfast: Skippy Crema de Cacahuate Cremosa, Plátano, Bimbo Pan Cero Cero, Clara de Huevo, Tangamanga Pechuga de Pavo. Lunch: Verduras Mezcladas (Congeladas), Kirkland Signature Carne Molida de Res, Aguacate, Arroz Blanco. Dinner: Torti Regias Tortillas Delgaditas, Jitomate, Semillas Secas de Chía, Nopales, Tilapia (Pez). Snacks/Other: Dymatize Nutrition Iso 100, Kirkland Signature Yogurth Griego , Avena, Zanahoria, Manzana Verde. more...

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