guille.avendano's Journal, 18 June 2024

Weigh In record (no journal entry) for 18 June 2024
175.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2024:
2323 kcal Fat: 57.05g | Prot: 187.89g | Carb: 247.47g.   Lunch: Kinder Huevo, Alfajor de Maicena, Terrabusi Alfajor, Pan Blanco, Entraña, Ravioles con Salsa de Tomate. Dinner: Pan Blanco, Tío carlos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Oreo Galletitas, Banana, Manzana. more...
2959 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.7 lb a week

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