Showed my oldest how to poach an egg. Traders Joe’s English muffin, 1/2 slice of Great Value medium cheddar, 1/2 slice of Trader Joe’s uncured applewood smoked ham and a little salt and pepper.
Diet Calendar Entry for 18 June 2024:
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752 kcal
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Fat: 19.75g | Prot: 41.41g | Carb: 98.07g.
Breakfast: Mexican Sweet Roll (Pan Dulce). Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Trader Joe's Organic Uncured Black Forest Ham, Great Value Sliced Mild Cheddar Cheese, Trader Joe's Classic English Muffins, Poached Egg . Snacks/Other: Outshine Strawberry Fruit Bar, Red Bull Red Bull Sugar Free (8 oz). more...
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