Weigh In record (no journal entry) for 18 June 2024
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2024:
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2000 kcal
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Fat: 76.51g | Prot: 33.58g | Carb: 197.65g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Easy Vegan Pad Thai. Lunch: Trader Joe's Oat Chocolate Bar, NaturSource Salad Topper, Mixed Salad Greens, Strawberries, Follow Your Heart Bleu Cheese Crumbles, Poppy Seed Dressing. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine, Late July Multigrain Tortilla Chips, 505 Southwestern Fire Roasted Corn & Black Bean Salsa. more...
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1687 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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