Weigh In record (no journal entry) for 18 June 2024
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152.1 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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1800 kcal
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Fat: 80.19g | Prot: 75.58g | Carb: 16.05g.
Breakfast: Кофе, Zhukovka Сыр Бри, Простоквашино Масло Сливочное 72,5%, То, Что Надо! Яйцо Куриное. Dinner: Абрикос, Петелинка Куриные Шеи. Snacks/Other: Вино Красное Сухое Blaufrankisch. more...
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losing 0.0 lb a week
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