Weigh In record (no journal entry) for 18 June 2024
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125.4 lb
Lost so far: 6.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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347 kcal
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Fat: 8.86g | Prot: 21.46g | Carb: 44.12g.
Breakfast: Нектарин, Село Зелёное Творог 5%. Lunch: Рис Вареный, Вареное Яйцо. more...
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losing 3.1 lb a week
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alinkkamalinka228's weight history
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