AMH20's Journal, 18 June 2024

De teugels laten vieren geeft altijd een negatief resultaat. Vanaf vandaag weer beter doen.
254.0 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2024:
298 kcal Fat: 4.66g | Prot: 32.95g | Carb: 32.97g.   Breakfast: Sinaasappelen, AH Skyr , Cappuccino. more...
gaining 2.1 lb a week

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18 Jun 24 by member: Kapodas

     
 

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