Weigh In record (no journal entry) for 18 June 2024
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257.1 lb
Lost so far: 43.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2024:
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564 kcal
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Fat: 23.20g | Prot: 34.54g | Carb: 52.02g.
Breakfast: Чай, Вареное Яйцо, Пискаревский Сметана 15%, Натуральное Хозяйство Творожная Масса. Snacks/Other: Ред Булл Ред Булл. more...
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losing 0.9 lb a week
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