Weigh In record (no journal entry) for 18 June 2024
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142.7 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2024:
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1602 kcal
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Fat: 75.69g | Prot: 79.74g | Carb: 150.38g.
Breakfast: REWE To Go Ingwer Shot, Kaufland Coeur de Lion Brie, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Culinea Mini Frühlingsrollen, Villa Gusto Steinofen Pizza Vier Käse, Edeka Balsamico Dressing, Gemischter Salat mit Dressing. Snacks/Other: ESN Designer Bar Fudge Brownie, Aprikosen. more...
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losing 1.5 lb a week
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