Weigh In record (no journal entry) for 18 June 2024
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205.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2024:
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965 kcal
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Fat: 22.90g | Prot: 53.28g | Carb: 136.28g.
Snacks/Other: Подовинновское Молоко Йогурт с Ароматом Клубники, Ehrmann Grand Cocktail Молочный Коктейль со Вкусом Ванильный Пломбир, VOLT Energy Клубника Банан, Exponenta Bio-Skyr Черника-Голубика, Каждый День Холодный Чай. more...
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gaining 7.7 lb a week
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