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7 oz 99% turkey, 45g broccoli, 143 russet, 15ml EVOO, 1 LC mission wrap, 21g Colby Jack.
Diet Calendar Entries for 17 June 2024:
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1850 kcal
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Fat: 83.71g | Prot: 197.19g | Carb: 103.10g.
Breakfast: Wal-Mart 93/7 Lean Ground Beef , Eggland's Best Large Grade A Eggs, Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Great Value Stevia , Calavo Avocado, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Organic Coconut Oil, Coffee. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Strawberries , Bananas , Quest Tortilla Style Protein Chips Chili Lime, Broccoli Flower Clusters , Honest Turkey Ground Turkey Breast. Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Great Value 100% Extra Virgin Olive Oil, Broccoli Flower Clusters , Great Value Colby Monterey Jack Cheese, Honest Turkey Ground Turkey Breast, Russet Potatoes (Flesh and Skin) , Mission Carb Balance Soft Taco Flour Tortillas. more...
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1592 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
17 Jun 24 by member: -MorticiaAddams
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You should plump that tortilla up w/some lettuce; tomato and onion. Fold or roll and spray w/avocado oil and heat u til toasty. Tastes so much more filling!
17 Jun 24 by member: Mello B
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Looks delicious, storms :)
17 Jun 24 by member: Windy Day
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@Mello…I do add those sometimes except lettuce 🥬. My body doesn’t digest it very well. I don’t eat salads either, especially not iceberg. My body has rejected iceberg lettuce. I love tomatoes and onions. Sounds tasty.
18 Jun 24 by member: StormsGirl
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@Mello…I was full for 5 full hours from this meal. It was so filling.
18 Jun 24 by member: StormsGirl
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