Weigh In record (no journal entry) for 16 June 2024
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143.1 lb
Lost so far: 26.9 lb.
Still to go: 143.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2024:
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1917 kcal
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Fat: 24.50g | Prot: 11.48g | Carb: 146.00g.
Breakfast: My Coffee, Envy Apple, Trader Joe's Pitted Prunes. Lunch: Quiktrip Blueberry Cake Donut. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Low Fat Chocolatey Cats Cookies, New York Style Cinnamon Raisin Bagel Crisps, Trader Joe's Classic Lemon Bars. more...
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gaining 3.5 lb a week
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bumbye's weight history
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