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Leilamendes78
Journal
17 Jun 24
Leilamendes78's Journal, 17 June 2024
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Weigh In record (no journal entry) for 17 June 2024
136.9 lb
Lost so far:
43.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2024:
1332 kcal
Fat: 58.40g | Prot: 118.40g | Carb: 93.74g.
Lunch:
Ovo Frito, Repolho, Lentilhas Cozidas, Vapza Peito de Frango Desfiado Cozido.
Dinner:
Lentilhas Cozidas, Vapza Peito de Frango Desfiado Cozido, Salada de Repolho.
Snacks/Other:
Santa Helena Paçoca.
more...
217 kcal
Activities & Exercise:
Race - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
losing 0.4 lb a week
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