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moko 13
Journal
17 Jun 24
moko 13's Journal, 17 June 2024
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The yard work is apparently paying off in spades. 😅 Hope this is not just a temporary drop but I am staying positive.
Got some good news at work today. It is more responsibilities but a good thing regardless. I love to be challenged.
Happy Monday FS fam!
157.9 lb
Lost so far:
35.1 lb
.
Still to go:
12.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 17 June 2024:
1855 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 11.2 lb a week
28 Supporters
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Comments
yard work is thw best weight loss trick
17 Jun 24 by member:
ObeseToBeast123
Good news!
17 Jun 24 by member:
-MorticiaAddams
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