Maine coon's Journal, 17 June 2024

Happy Monday Everybody!!! I been having Mondays and Saturdays off.

I pretty much have gotten settled into my fashion dept job working 22-36 hours a week and getting the most exercise I had probably in 20 years. As most of you this is one of many retirement gigs for now.

A friend of mind told me there is a saying you can't out run a bad diet, good news is I am holding at 170 which i will update and did not gain anymore weight after a couple of nights eating out.

Diet goal mini As usual is to get back ibto mid 160's and set up next goal. I also have a physical due this month.

I also have construction being done at the house, lol , how ironic after working construction licensing 31 years.

Cheersto everyone and will keep everyone posted
👱‍♀️🐈‍⬛

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2057 kcal

Fat: 90.98g | Prot: 59.78g | Carb: 251.82g.   Breakfast: Quaker Cap'n Crunch's Crunch Berries (37g), 2% Fat Milk. Lunch: Meijer Bacon Ranch Dressing, Best Choice 1% Cottage Cheese, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Borden American Cheese Singles. Dinner: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, German Style Potato Salad, Beets (Solids and Liquids, Canned). Snacks/Other: Haagen-Dazs Cookies & Cream Ice Cream, Great Value 100% Lemon Juice, Tap Water, Pepsi Diet Pepsi, Diet Coke Feisty Cherry Diet Coke Feisty Cherry. more...