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Me sitting here thinking, should I go for the 80lb loss goal? 🤔
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149.8 lb
Lost so far: 72.4 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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1095 kcal
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Fat: 40.70g | Prot: 69.02g | Carb: 110.97g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Coffee, Califia Farms Oat Barista Blend. Lunch: Strawberries, Egg, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Simple Truth Protein Waffles. Dinner: Cooked Summer Squash, Grouper (Fish) (Mixed Species) , Fried Calamari, First Watch Cheesy Grits. Snacks/Other: Santitas White Corn Tortilla Chips, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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gaining 0.0 lb a week
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 Comments
Pause and pray🙏, then decide. It would provide breathing room...
17 Jun 24 by member: Yippee Ki Yay
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@yipi My original goal was 154, which seemed daunting when I started. Hit that and decided it wasn’t enough yet.
I have a Dr appt in July. I’m actually excited to see how all my labs turn out.
Decisions, decisions
17 Jun 24 by member: Mello B
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Wow! You are awesome! Whatever makes you happy!
17 Jun 24 by member: moko 13
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17 Jun 24 by member: CharlieLovesChaplin
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