Weigh In record (no journal entry) for 17 June 2024
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186.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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1405 kcal
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Fat: 70.81g | Prot: 59.09g | Carb: 111.21g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee, Turkey Breast Meat. Lunch: Devonsheer Melba Rounds - Sesame, Kroger Egg Salad, Campbell's Tomato Juice (Can), Apples. Dinner: Olive Oil, Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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gaining 4.2 lb a week
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Pearsall30-34's weight history
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