Weigh In record (no journal entry) for 17 June 2024
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 June 2024:
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1850 kcal
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Fat: 69.51g | Prot: 28.58g | Carb: 180.65g.
Breakfast: Easy Vegan Pad Thai, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Trader Joe's Oat Chocolate Bar, Poppy Seed Dressing, Follow Your Heart Bleu Cheese Crumbles, Strawberries, Mixed Salad Greens, NaturSource Salad Topper. Dinner: 505 Southwestern Fire Roasted Corn & Black Bean Salsa, Late July Multigrain Tortilla Chips, Sauvignon Blanc Wine. more...
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10302 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 hours and 17 minutes, Sleeping - 3 hours and 43 minutes. more...
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losing 5.6 lb a week
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