Weigh In record (no journal entry) for 17 June 2024
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155.8 lb
Lost so far: 10.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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755 kcal
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Fat: 30.28g | Prot: 34.22g | Carb: 99.39g.
Breakfast: Kirkland Signature Pain Biologique, Double Fruit Framboise, Lait avec 1% de Matières Grasses, Sucre, Café, Compliments Orange Juice. Lunch: Pure Protein Protein Bar. Snacks/Other: Kirkland Signature Pacanes , Blue Diamond Almonds Spicy Dill Pickle, Ocean Spray Craisins, Café, Sucre, Lait avec 1% de Matières Grasses. more...
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steady weight
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