Cher-bear's Journal, 05 September 2011

Starting over lost 31lbs only to gain it back. Remember it is not how hard you fall but that you get back up and start again that matters.

301.0 lb Lost so far: 7.0 lb.    Still to go: 101.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 September 2011:
1727 kcal Fat: 76.99g | Prot: 103.80g | Carb: 154.50g.   Breakfast: dry roasted peanuts, benefiber drink mix, pork shoulder blade, eggs, greek parfait. Lunch: fresco tacos taco bell, Tostito's Hint of Jalapeno Chips, oikos oranic greek yort chocolate, sweet potato fries Alexia. Dinner: Natural blends colby-pepper jack slices, whole grain and chia bread orowheat, Grilled salmon Gorton's. more...
gaining 0.7 lb a week

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