Weigh In record (no journal entry) for 17 June 2024
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220.5 lb
Lost so far: 39.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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849 kcal
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Fat: 51.87g | Prot: 25.86g | Carb: 73.30g.
Breakfast: Aldi Delikatess Fleischsalat, Almare Edle Matjesfilets, Graubrot, Gekochtes Ei. Lunch: Butter, Bratkartoffeln, Champignons. more...
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gaining 1.5 lb a week
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Gautier Sansavoir's weight history
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