Weigh In record (no journal entry) for 17 June 2024
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206.6 lb
Lost so far: 0.9 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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1244 kcal
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Fat: 47.66g | Prot: 106.33g | Carb: 94.60g.
Breakfast: Serrano Jamón Serrano, Pan Blanco, Lidl Café Frio. Lunch: Hacendado Mayonesa Ligera, Hacendado Langostino Cocido, Salmón. Dinner: Helado de Vainilla Dietética, Hacendado Langostino Cocido, Hacendado Mayonesa Ligera, Hacendado Salmorejo. more...
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losing 0.0 lb a week
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