Weigh In record (no journal entry) for 17 June 2024
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117.1 lb
Lost so far: 4.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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759 kcal
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Fat: 37.25g | Prot: 30.01g | Carb: 70.22g.
Breakfast: Абрикос, Пятерочка Банан, Геркулес Пассим, Alpro Напиток Миндальный без Сахара. Lunch: Kultlab Батончик Глазированный «Кокос», Dia Dar Отруби Ржаные Хрустящие, Epica Йогурт Питьевой без Сахара. Snacks/Other: FITKIT Батончик Coco Paradise, Snaq Fabriq Milky Chocolate. more...
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gaining 3.1 lb a week
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