Weigh In record (no journal entry) for 17 June 2024
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205.3 lb
Lost so far: 44.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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1729 kcal
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Fat: 64.50g | Prot: 93.07g | Carb: 195.59g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: DM Bio Reisnudeln Pad Thai, Milbona Joghurt Griechischer Art Pur, All Seasons Edamame, Lidl Natives Olivenöl Extra, Lidl Butternut Kürbis. Dinner: Yokebe Classic Verbesserte Formel. more...
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losing 3.6 lb a week
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