Weigh In record (no journal entry) for 17 June 2024
|
159.0 lb
Lost so far: 9.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
554 kcal
|
Fat: 37.69g | Prot: 10.05g | Carb: 49.25g.
Breakfast: Стокманн Чизкейк Нью-Йорк, Ирбитское Молоко. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arnica20's weight history
|