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Happy father's day! Last night was our father's day get together today we spent most of the day just hanging out and resting but we ripped it around on the ATVs this morning. Then grilled some medium rare Filet mignon, sautéed spinach and onion and air fried cauliflower steaks for dinner. After dinner we took the kayaks out on the lake for an hour overall a pretty good day 😀
Diet Calendar Entries for 16 June 2024:
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2270 kcal
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Fat: 59.40g | Prot: 180.56g | Carb: 300.40g.
Breakfast: Fiber One Original Bran Cereal, Xagave Agave Nectar, Driscoll's Blueberries, Bananas, Quaker Old Fashioned Oats, Great Value Egg. Lunch: Quaker Rice Cakes - Caramel Corn, Coffee Bean Chocolate Covered Espresso Beans - 8 Pieces, Strawberries , Outshine Popsicle, Fiber One Honey Clusters Cereal, PBfit Peanut Butter Powder , Apples, Member's Mark Nonfat Plain Greek Yogurt, Reign Energy Drink, Watermelon, Frank's Red Hot Sauce, Kikkoman Less Sodium Soy Sauce, Venison/Deer Steak, Season's Choice Steamed Mixed Vegetables, Nasoya Pasta Zero Shirataki Spaghetti, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Onions, Spinach, Cooked Cauliflower (Fat Not Added in Cooking), Butcher Box Filet Mignon. more...
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1 to 20 of 66
 Comments
Loved the pictures. You would definitely be a contender for Father of the Year!
16 Jun 24 by member: -MorticiaAddams
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16 Jun 24 by member: Swayneman
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what a lovely weekend!! happy father's Day!!
16 Jun 24 by member: DAZEY_iz_Well
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Beautiful family. Kids are definitely having a blast
16 Jun 24 by member: PinayRN
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Happy Fathers Day to you otb123
16 Jun 24 by member: buenitabishop
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17 Jun 24 by member: honeebuns
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Great way to celebrate Father's Day!!!
17 Jun 24 by member: Livin_Breezy
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Happiest of Father’s Day to you. One of the best dads on here keep passing on the health to those babies. You also have beautiful family great looking meal and fantastic day.👏👏👏👏👏👏❤️
17 Jun 24 by member: ocean_girl
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17 Jun 24 by member: Maine coon
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destinyWprecious haha nah definitely married my wife is on fat secret too she just uses it sporadically but I feel like she's been in a bunch of pics I've posted lately. Idk how single parents do it though I would fall apart
17 Jun 24 by member: ObeseToBeast123
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MorticiaAddams thanks 😊 appreciate it
17 Jun 24 by member: ObeseToBeast123
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Swayneman, DAZEY_iz_Well, pinayrn, buenitabishop, honeebuns, LivinBreezy, ocean_girl thank you all so much I hope you had a good weekend as well. It was nice to relax most of the day and get a few fun activities in as well and the food was pretty awesome steak came out perfect
17 Jun 24 by member: ObeseToBeast123
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Happy belated Father’s Day to you OTB. On The Boat, ha ha ha. I haven’t pulled one of those for a while. 😝
17 Jun 24 by member: wifey9707
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wifey9707 lol thanks 😊 hope you and a good one with the family. how's your husband doing any better?
17 Jun 24 by member: ObeseToBeast123
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I'm so glad that you had a wonderful time
17 Jun 24 by member: buenitabishop
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destinyWprecious it's a weird place for me at what point does the encouragement switch to me sounding mean? I do encourage her and I try to give her as many opportunities as possible to go for walks or hikes by herself, and I'll watch the kids but it's tough we both started here the same day and she did amazing for the first 5 months and then she got very discouraged and I know it doesn't help that I have been more successful even though we eat many of the same foods.
17 Jun 24 by member: ObeseToBeast123
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Destiny and OTB, it's almost not fair!! Its so much easier for men to lose weight then women. We contend with fluctuating hormones monthly, child-bearing and then recovering from that. Women also have different shaped muscle groups, like back and stomach muscles, more adipose tissue that give us our womanly shape. I just learned that women have less ribs then men too. Who knew?? My husband loses weight much faster then me, with the same diet and same exact weightlifting exercises, albeit he uses heavier weights. Honestly, I feel ya on the spouse, OTB... He gets discouraged too and ends up getting junk and sabotages himself and get mad when didn't get specific results. Like he gets results quicker then me when he sticks to his diet/exercise plan.
17 Jun 24 by member: DAZEY_iz_Well
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18 Jun 24 by member: ObeseToBeast123
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DAZEY_iz_Well yeah she's got hashimtos too which makes her calorie I take need to be super low I feel bad
18 Jun 24 by member: ObeseToBeast123
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I think that is what you call an all around great day happy belated fathers day
18 Jun 24 by member: mountainman2
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