Weigh In record (no journal entry) for 17 June 2024
|
195.1 lb
Lost so far: 19.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2024:
|
182 kcal
|
Fat: 4.00g | Prot: 22.00g | Carb: 4.50g.
Breakfast: Energy Pro Protein Bar Mango. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna45855's weight history
|