Weigh In record (no journal entry) for 14 June 2024
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213.5 lb
Lost so far: 0 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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212 kcal
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Fat: 10.90g | Prot: 1.10g | Carb: 27.10g.
Snacks/Other: Coles Salted Caramel & Chocolate Cake. more...
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gaining 4.4 lb a week
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