Weigh In record (no journal entry) for 16 June 2024
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240.4 lb
Lost so far: 59.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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487 kcal
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Fat: 42.14g | Prot: 24.85g | Carb: 0.28g.
Breakfast: Coffee, Smithfield Thick Cut Applewood Bacon. more...
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gaining 4.2 lb a week
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g_ortegam's weight history
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