Weigh In record (no journal entry) for 15 June 2024
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155.9 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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1465 kcal
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Fat: 53.90g | Prot: 39.36g | Carb: 202.31g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. Lunch: Osterland Rote Grütze, Kaufland Mozzarella-Sticks. more...
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gaining 4.6 lb a week
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